Florida Gators

Responsibilities: Designs and implements year-round strength, speed and conditioning workouts for the Gator women’s basketball, women’s tennis and women’s golf teams; guides each student-athlete through an individual training program designed to enhance strength as well as explosive power, speed, agility, endurance, coordination, balance and flexibility.
 
Joined UF Staff: July of 2017
 
Prior to UF:

• East Carolina University (2016-17) - Men’s Basketball Strength and Conditioning Coordinator
• University of Florida (2015-16) - Men’s Basketball Assistant Strength and Conditioning Coach
  • Assisted in the development and implementation of year-long periodization sport specific training/conditioning programs for Men’s Basketball, Tennis and Golf programs
• Villanova University (2014-15) - Men’s Basketball Assistant Strength and Conditioning Coach
• Germantown Academy, Fort Washington, Pa. (2013-15) - Director of Strength and Conditioning
• Eastern University, St. Davids, Pa. (Spring of 2013, 2014) - Men's Basketball Strength and Conditioning Coach
• Villanova University (Spring of 2011) – Internship as an Assistant Strength and Conditioning Coach

Education:

• Eastern University – B.S. in Exercise Science, 2011
• California University of Pennsylvania - Master of Science in Exercise Science and Health Promotion with a concentration in Performance Enhancement and Injury Prevention, 2015

Hometown: Naugatuck, Conn.
 
Professional Organizations and Certifications:

• Certified Strength and Conditioning Specialist (CSCS) September 2013 – present
• USA Weightlifting Sports Performance Coach (USAW – L1SP) June 2014 – present
• NASM Performance Enhancement Specialist (PES) November 2015 – present
• American Heart Association First Aid/CPR/AED for the Professional Rescuer, May 2010 – present
• Certified Specialist in Speed and Explosion (CSSE) through NASE, February 2015 – present
• American Council of Exercise (ACE) Personal Trainer Certification) June 2012 – present